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Ray of Light: Change Your Thinking
In this insightful “Ray of Light,” Dwight Bain, founder of Life Works Group, shares a principle of neuroscience: “change your brain, change your life.” Bain highlights the power of altering daily patterns to reduce stress and improve overall well-being. By embracing the concept of neuroplasticity, he suggests that intentional changes in thought patterns and behaviors can lead to transformative results. Bain offers valuable advice on how individuals can proactively work towards personal growth and improvement, emphasizing the potential for positive change in every aspect of life.
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