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Ray of Light: What is BVAC?
In this enlightening “Ray of Light” clip, Dwight Bain, founder of Life Works Group, introduces viewers to the transformative power of a simple yet profound breathing technique called BVAC: Breathe, Voice your emotions, Accept the reality of the situation, and Choose gratitude. Join Bain as he illuminates the path to inner peace and resilience, showing how the simple act of breathing and choosing gratitude can positively impact one’s mindset and well-being.
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There is Always Hope!
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