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We Don’t Handle Rejection Very Well
In this thought-provoking clip, Anna Maria Tosco delves into the complex issue of how we handle rejection, drawing attention to our inherent struggle with it. She introduces a profound quote by Ehme Ora that resonates deeply: “I forgive myself for viewing someone’s lack of reciprocation as a challenge to convince them of my worth.” This statement encapsulates the common tendency to internalize rejection, interpreting it as a reflection of our own inadequacy. Tosco emphasizes the significance of recognizing our inherent worthiness, irrespective of external validation. She underscores the importance of reframing rejection as an opportunity for self-compassion and celebration of our intrinsic value, rather than as a battleground for proving ourselves to others. Through this perspective shift, Tosco encourages viewers to embrace their worthiness and prioritize self-acceptance over the futile pursuit of external validation.
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